Taking delight in Runner’s High

CONGRATULATIONS to everyone who has made it across a finish line this month!!

Here are 5 ways to celebrate your achievements and honor your incredible spirit and fitness:

Don’t miss out on a great time with the Royal Council!
**SPECIAL ANNOUNCEMENT** Wear your finisher’s medal from earned at a race this September or October, and the Queen of CHRC-Landia will crown you with a free Butter & Scotch signature Jell-ohhh shot!

  • Sign up for your next race! Set new goals and build on your confidence and successes.

NYRR has launched online race registration for January-March 2016 and the initial registration period (aka the cheapest they’ll ever be!!) ends October 14. Among the available races are popular ones like:

95c132_f781f42292284262b9cf736302b5dcb0.jpg_srb_p_960_720_75_22_0.50_1.20_0.00_jpg_srbJan. 24: Fred Lebow Manhattan Half Marathon. Kick off your spring training with this fun winter run! You’ll be accompanied by the inspiring words of Mr. Lebow and classical music.

Feb. 20:
Al Gordon 4Mile. One of few races in our backyard, this Prospect Park race is now a Marathon Qualifier with a nod toward another NYC running great.

Mar. 6: Washington Heights Salsa, Blues and Shamrocks 5K. Historic cloisters, salsa, blues, Irish folk, gospel jazz… appeals to all tastes!

Mar. 20: NYC Half Marathon. Okay just kidding. This one’s not open yet but it’ll open for drawing on October 15! May the odds be ever in your favor…

If you were training hard for your big race, now it’s time to get back in touch with what you love about running.

  • Indulge in a time of Recovery & Strengthening.

Massage, Yoga, Stretch…We encourage all of it!

It’s easy to get sick and end up indoors during this beautiful time of year that passes all too quickly. Enjoy the changing of the season!