Free and Fun!
Open to all levels
Joining is simple as showing up

EVENTS SCHEDULE

Friday, June 28 | 6:30 am

Friday Five

@ Franklin and EPW (northeast side)

Start off your weekend right with 5 miles or 5k in the park!

Led by JOHN B/JIMMY/ETHAN

Saturday, June 29 | 7:30 am

Long One

@ Franklin & Eastern Park Way

In training and need to go long? This conversational pace run is for folks going for 6miles+. Options for more and less mileage will be provided. Bring a Metrocard just in case!
Led by Gideon
To Red Hook! 10.3 miles https://www.gmap-pedometer.com/?r=7170492

Sunday, June 30 | 11:00 am

Trail Run

@ Grand Army Plaza (inside entrance of park at Bike Racks on Flatbush side)

This 4-5mile run on the interior dirt paths of the park will feature stair climb repeats and Brooklyn wildlife!
led by

Monday, July 1 | 6:30 am

Shakeout Park Loop

@ Rogers and EPW

Start the week off right with an easy loop of Prospect Park to shake it all out. LED BY: MEGANN/STEPHANIE

Monday, July 1 | 7:45 pm

Speed Workout

@ Grand Army Plaza, Park Entrance Bike Racks near Flatbush

Suitable for runners of all paces & abilities, these workouts are meant to build your fitness and explore your speed. Usually done in Prospect Park, these workouts range from ladder runs to sprint intervals to hill repeats.
Get your sweat on with: Akil

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