Spring Group Run Schedule

Week of April 3 -April 9


SPRING GROUP RUN SCHEDULE

It’a Spring, which means it’s time to spring forward and get to work on our fitness and race goals!

Below is our run schedule for April-June.

Tuesday 7:45pm: Stamina
Wednesday 7:30pm: Strength and Conditioning (select dates, first one this week!)
Thursday 6:30am: Run & Some
Friday 6:30am: Five (miles or kilometers)
Saturday 8:00am: Long Run
Sunday 11:00am: Trails

To stay the most up to date, follow us on our calendar here: http://crownheightsrunningclub.nyc/
Or add us to your calendar app! Integrate us into your own Google calendar and your iCal.
https://calendar.google.com/calendar/embed?src=runningroyalty01%40gmail.com&ctz=America/New_York

If you have any questions or want to be on the Guild of Run Leaders, contact our amazing Leader of Run Leaders and Chief Safety Squire, Liz —> run@crownheightsrunningclub.nyc


BOSTON MARATHON

Though we are not aware of any members of Royalty heading to Boston for their famed marathon this month, we know of a few future Boston runners doing some other very important racing in the next few weeks.

Captain Potassium is leading #CHRCWomen, #CHRCMen and #CHRCNegativeSplits into the UAE Healthy Kidney 10K on Sunday April 9 for the 2nd Club Points Race of the 2017 Season! Look out for another BananaMob!

On Saturday April 15, #CHRCTrails is tackling their first trail test of the season, climbing 1500ft up Breakneck Ridge… several times.

Not long after, on Sunday April 23rd, they will head to their annual running of the Leatherman’s Loop. Should you be interested in coming to take a hike or get out of the city and accompany these racers to spectate or go on a nearby hike, please contact Kay! contact@crownheightsrunningclub.nyc

And don’t miss the excitement of the 121st running of the Boston Marathon on April 17th! There will be live coverage online, and Boston is a short bus/train ride away for an up close look.


MEET YOUR ROYAL COUNCIL!

CHRC is 100% organized and run on member involvement!

Browse our bio page to get to know a little about the fuel that runs this Club, and consider joining us! All members are welcome.

We rely on our running family to ensure that our community continues to grow and meet the needs of its fabulous royalty. If you are interested in contributing your skills, enthusiasm and a little time, join one of our three committees (Community, Events, Run Leaders) or consider joining the Royal Council.

Email us <contact@crownheightsrunningclub.nyc> and let us know how you would like to get involved!

 

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