What should I wear on race day?

Many runners have a hard time figuring out what come wear on race day. CHRC member Spencer McCormick made this handy flowchart. Hope you find it helpful! For more information about running bananas, click here

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How do NYRR club points work?

INTERCLUB POINTS NYRR serves as an umbrella organization for local NY running clubs by hosting a Club Council and an annual team-points series for both men and women. Each year, the Club Council designates 11 NYRR  races as Club Points races. SCORING The fastest 5 runners per division from each club have their finishing place added together … Continued

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Running Nutrition

Check out these resources from CHRC member Tara Mardigan, aka The Plate Coach!   Dining Out Less Active Healthy Weight Endurance 5Fingers CHRC Marathon Nutrition Tips

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